I went to Marie France for my regular session, as usual.. Once a week they'll do a fat test to the customer and see whether we (customers) have some improvements like losing fats , drinking a lot of water and etc etc.
Somehow I wonder how does the machine can measure our fats and water in the body? How? How? The percentage I think is quite precise since they measure it in percent. As an example like,
Water - 29.9%
Fats - 32.3%
I mean, how did the machine say I got 32.3% fats in my body? Does the measurement is 100% true???
And I got my result for today! As the result of not maintaining my diet and exercise for almost 1 week and half (please, I got an excuse, it because my Bf was here and we were at her sis's wedding so I don't want to miss the chance to eat a lot of nice foods! boo me) I gaine 1 kg, and almost 1.4% fats . I was like, wtffffffffffffffffffffffffffffffffffffff???
I made a vow to myself not to eat junk food, heavy and high calories food anymore. Do you know there will be one stage that it is very HARD to shed weight even just 1kg.
Like seriously, I think I've reached that part. I wonder why people can say "Waaa I lose 3 kg in a week already.. Happy happy!"
And me? 3 FUCKING WEEKS for 1 kg. Not count in the time I went to the gym, foods, and etc etc. Or maybe I think my diet is wrong?
But, my fats dropped from 37++% dropped to 32%++ . But why my weight is still the same? *wondering* . I've been told by the nutritionist that, losing fats is way important than losing weight. Hmm, I guess so?
Anyway, I'm looking forward for another strict diet, I do hope I can shed a few kg before my vacation next month. I don't want to look so fugly in pictures :(
Then after knowing I gained another kg, then I was so panic because I can't turn on my phone. It turned off my itself and without any clue I pressed the start button like few times and the result are still the same. I wonder what happened to my phone? Am I going to keep another useless brick again? How much the cost to repair it?
Went back home, googled for some solution and found the topic at apple's forum.
When you can't turn on your iPhone, the solution is so simple *boo me for not knowing about this*
" Press and Hold the Sleep/Wake Button and the Home Button at the Same Time...
Wait for the Apple logo to Appear and then Disappear...
Usually takes about 15 - 20 Seconds... (But can take Longer...)
Release the Buttons...
Turn the Phone On.. "
And it works!!!!!!!! :D
One last thing, DiGi suck big time. Can't send text message! Luckily I still can receive and make a phone call!
4 comments:
Kita punya berat comprises of H2O,muscles,fat and so on.tapi dlm treatment mfb tu,dia punya main concern r the first 3. sebab tu dia suru kasi turun %fat tu,sebab itu patut dlm 20-24% sj,according to my weight n height la. not sure bout u. My %fat is 6% over the normal range. See,begini 'kurus' appearance aku konon,percentage fat bgtu tinggi.
Aku start tummy reduction tment nx year, skg pg review seja.mcm kena tempiling aku tgk figure %fat 30% o. gila.
hahaha their target for my fat kena kasi reduce kan is 30% now 33%++ , another 3% to be thrown away. tummy reduction? how much la you pay? huhu
rm1999,13 session. 7 session utk weight loss,6 utk toning. last 2 weeks aku pigi review. dia bilang mmg perut ku out of propotions, arm pun mau start2 sd. nda tau la kalau itu pancingannya mau aku upgrade session haha. next Feb/March baru aku start,sebab by Jan aku pindah kch sd. aku buat di mfb kch.
ha? RM1999 for 13 sessions? apa benda yg ko bakal buat ni? that is so cheap oo, tummy reduction kan i tot ko buat ada yg treatment baru tu i forgot apa nama dia. 1 treatment almost 1k++ , mine they offered me RM3k++ for 5 session. I guess yours yg light treatment saja ni.
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